iFitzone is a health and performance studio in Vaughan. iFitzone offers personal and fitness training, ems training, hybrid training, strength, and conditioning and a medically supervised weight loss program.
Electro-fitness is a novel and very well-liked kind of physical training that combines severe gymnastics with impulses of muscular electro-stimulation. It provides a strenuous workout that is similar to any other form of anaerobic activity, but it saves a significant amount of time and energy.
Electrical Muscle Stimulation by iFitZone offers many health benefits. The benefits of conventional exercise and muscular electro-stimulation (EMS) have been combined in the electro-fitness system, which allows a high-intensity workout to be completed in only twenty minutes.
It engages more than 300 of the body’s muscles and, beginning with the very first session, generates benefits that are both immediate and long-lasting, saving both time and energy.
Electro-fitness, which can be found at iFit Zone, is a kind of exercise that stimulates various connective tissue fibres and has applications in the areas of fitness, beauty, and overall wellbeing. The effect is comparable to that of other types of physical training, with the significant advantage of requiring far less time to achieve the same level of fitness. It does this by inducing muscular contractions via the use of electrical impulses that are controlled and directed.
It Adapts To Your Needs
Electro-fitness is recommended for elite athletes, as well as for people who are suffering from sarcopenia, for people who want to lose weight, decrease cellulite, bulk up body muscles, add muscle fat, boost strength and stamina, and increase the level of fitness and physical conditioning in their bodies.
Electro-fitness is a popular kind of physical exercise that combines strenuous gymnastics with impulses of electro-stimulation to the muscles. It provides an intense workout that is equivalent to another type of anaerobic training but saves a significant amount of time and effort.
No Limit Of Participants
The Imotion EMS is the first wireless system that allows an endless variety of people to workout anywhere, whether it be in the gym, in the park, or on the beach.
You have the ability to choose from 26 different programs that are tailored to your needs and preferences. I-motion uses Bluetooth technology and has a battery life of up to 16 hours. This gives you the freedom to exercise anywhere you want, whenever you want, and however you want to.
The Ultimate Method For Your Well-Being
The electro-stimulation system works by simulating the electrical impulses that are released by our brains in order to cause our muscles to contract. The most powerful instrument for improving your health.
Electrical muscle stimulation (EMS) accomplishes the same thing as traditional electrical muscle stimulation (EMS), but it is created using an electronic system and electrodes that are placed directly on the muscle.
i-motion EMS is the first wireless gadget that enables an unlimited number of individuals to be taught in any location. It facilitates preparedness on an individual, communal, and multi-group level unlike anything else.
The Types Of Electro-Fitness Workouts Are As Follows:
1- Interval training
The electro-stimulation technique works by simulating electrical impulses that the brain emits to cause our muscles to contract. The outcome of EMS is the same, except electrodes are placed on the muscle and an electronic system generates the electrical stimulation. i-motion The first wireless gadget that makes it possible to teach an endless number of individuals anywhere is EMS. It makes preparedness easier for individuals, groups, and communities than anything else.
2 – Extensive training
The electro-stimulation technique works by simulating electrical impulses that the brain emits to cause our muscles to contract. The outcome of EMS is the same, except electrodes are placed on the muscle and an electronic system generates the electrical stimulation. i-motion The first wireless gadget that makes it possible to teach an endless number of individuals anywhere is EMS. It enables unprecedented individual, group, and societal preparedness.
iFitzone – Health and Performance Studio
- 9587 Weston Rd, Vaughan, Woodbridge, ON L4H 3A5, Canada
- Mon – Fri (08.30 am – 09.00 PM), Sat (09.00 am – 03.00 PM)
- 834508876354015, -79.55652755897812
iFitzone is located at 9587 Weston Rd, Vaughan, Woodbridge, ON L4H 3A5, nearby Vellore Hall Park (Woodbridge, ON L4H 3A5), Matthew Park (1 Villa Royale Ave, Woodbridge, ON L4H 2Z7), Starling Park, 131 Starling Blvd, Woodbridge, ON L4H 2T9, and Comdel Park, 60 Comdel Blvd, Woodbridge, ON L4H 2P9.